Prenatal Care

Transitioning from a pre-pregnancy lifestyle to the constant life and body changes of pregnancy, can be challenging. You may feel unsure, overwhelmed and looking for answers to many questions you may have. A Birth Doula can support you while you navigate this experience. Your Choice Doula & Wellness Services will offer you the emotional, physical support and the knowledge you will need to make your own choices to enjoy this precious pregnancy journey.

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Further specialities and services include: 

• Learning prenatal yoga and practicing labour positions to ease pain and discomfort, build strength and stamina to reduce complications

• Writing your birth plan and preferences for you to feel safe during labour